Weight Management Guide

The Weight Management Guide - Obesity is a chronic disease that affects more than one in three adults and about 17 percent of children and adolescents in the United States. More than one in three adults is overweight. Having overweight or obesity increases your risk of type 2 diabetes, heart disease, stroke, fatty liver disease, kidney disease, and other health issues.

If you are struggling with your weight, you may find that a healthy eating plan and regular physical activity help you lose weight and keep it off over the long term.

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(1) A method used to break security systems, specifically password-based security systems, in which the attacker systematically tests all possible passwords beginning with words that have a higher possibility of being used, such as names and places. The word "dictionary" refers to the attacker exhausting all of the words in a dictionary in an attempt to discover the password. Dictionary attacks are typically done with software instead of an individual manually trying each password. (2) An e-mail spamming technique in which the spammer sends out thousands or millions of e-mails with randomly generated addresses using combinations of letters added to known domain names in the hopes of reaching a percentage of actual e-mail addresses. For example, a dictionary attack list might begin with john@webopedia.com, john1@xyz.com, john2@xyz.com, and so on until all possible combinations of letters and numbers has been exhausted.
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